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Min TSS (træningsbelastningsscore) var høj, men jeg føler mig ikke træt.

TSS is not a perfect metric. It overvalues long, slow rides and undervalues short, neuromuscular bursts. Do not chase TSS numbers on a graph. If you hit your interval targets and feel fresh, that is success. If you have high TSS but failed the workout, you are just accumulating junk volume.

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